Well once again it’s been a while since my last blog post. To be honest, I’ve been enjoying not putting the additional pressure on myself to pump a post out frequently however, I’ve felt compelled to write on this topic. The more I’ve been sharing my journey with Pre-Menstrual Dysphoric Disorder (PMDD) and what it’s put me through over the past year and a bit, the more I realise how prominent it is amongst women.
I’ve written some pretty emotional posts over the years but this will be the worst for me. I’ve barely begun writing and as I bring up memories of the girl who suffered for 15 of the longest and loneliest months of her life, I sob. I feel so sorry for her and what she felt she had to go through alone and to be honest, at this point, I just hope I don’t short-circuit my keyboard with these tears.
Continue reading “CONFESSIONS: what life is like with PMDD”
Well, I made it through another winter here. Born and raised in a city that has all four seasons and very strong renditions of each season, you’d think by now I’d be used to the winters here but nope! Continue reading “JOURNAL: goodbye winter”
So I constantly forget to pick up the camera to vlog…but here’s what I got up to on my day off.
Continue reading “WATCH: spend (1/2) the day with me”
My tips to love and care for yourself a bit more day-to-day. Continue reading “WATCH: what i’m doing to up my self love”
Let’s start this piece with a bit of background about me – I hate pads. Absolutely hate them. Continue reading “THE WELLNESS SERIES: what it’s like to wear period underwear”
It’s been an indulgent few weeks so I’m documenting my first day being healthy again. Continue reading “WATCH: what i eat in a day”
July, you were good to us. You were jam packed with friends, family, good food (the effects of which I desperately need to rectify), good purchases and lots of fun.
Continue reading “JOURNAL: july, it was fun”