JOURNEY: the beauty chef cleanse

I recently asked you guys if you’d be interested in reading about my journey with The Beauty Chef cleanse. With an outstanding response to ‘yes’, I can only assume y’all love to see me suffer. Continue reading

THE WELLNESS SERIES: contraception

Before I get into this, there are a few things I’d just like to say.  Firstly, I just want to thank everyone who responded to my Instagram poll.  I didn’t want to share this aspect of my life without anyone finding value in it.  Secondly, this post is completely based on my experiences.  It is not backed by scientific evidence, medical degrees or years of training.  If in reading this you realise you’re experiencing what I did, I’m sorry but I don’t have answers for you.  I don’t even have answers for myself.  Lastly, this is not an anti-contraception rant.  If anything, I’m envious of those who can take contraception without any negative side effects.

Continue reading

CONFESSIONS: of a soul searcher

I’ve done a lot of soul searching in the past couple of months and I’ve realised that there are a few aspects of my life that just ‘aren’t working’.  I was unhappy with habits I’d picked up, the stress I was carrying and the stagnant nature of my routine.  So I wanted to try something, experiment on myself – I wanted to try to live life a little slower.

IMG_9472

Continue reading

CONFESSIONS: of a wannabe minimalist

A couple of weeks ago, I posted on Instagram that I cull five things from each room in my house each week.  Surprisingly, I received so much feedback – both from people who are trying to do similar or people who wished to do the same but couldn’t stand to lose their possessions.

Continue reading