I’m one of those girls who loves a night out in a new outfit. Being a single mum means that I have to be incredibly organised if I want a big night out with the girls. So more often than not, I have to plan at least a week in advance. The plus-side of this … More DRESS FOR YOU: the anytime dress
FACT: the Earth’s soil isn’t as nutritious as it once was. What this means is that our vegetables aren’t as nutritious as they once were. So while you can keep your protein powder to yourself, I’m going to be all over these supplements.
You know that feeling of contentment after a long, hard day when you fall into bed freshly bathed and knowing that you have nothing to do but rest for the next eight hours? That’s what it feels like when you finally realise you’re going to be okay on your own.
It’s funny how much your perspective on packing for a day out changes over time. In the first few weeks of Bella’s life, we decided we’d go for a drive around town. I was starting to get cabin fever and had to get out for a bit. What was supposed to be a quick trip … More MUM LIFE: a day out with a toddler
To be honest, becoming a single mother isn’t that much different to when I wasn’t. Looking after Bella alone is something I would generally do even before we separated.
This smoothie is so good. Like so good we have it on 2 degree mornings…under the warmth of a heater.
I have always been interested in health. However, my motivation now is different to when I was younger. Having been lucky enough to have never had a weight problem, back then my motivation was based purely on what celebrity I idolised that day. Now it’s spurred on by something different – and it’s not because I’m … More THE WELLNESS SERIES: finding motivation