I was going to start this post with a quick run down of my routine, but then I realised how ironic it would be to speak about how busy we all are and take up your time with information that does nothing to help you.
I have always been interested in health. However, my motivation now is different to when I was younger. Having been lucky enough to have never had a weight problem, back then my motivation was based purely on what celebrity I idolised that day. Now it’s spurred on by something different – and it’s not because I’m now a mum.