JOURNAL: thanks jan

What a whirlwind of a month January was for us here in Aus.  From wild bushfires burning through so much of our bushland, killing our native animals and plants, families losing their loved ones, homes and possessions and, for the luckier ones of us, week on week of breathing the smoke through the air – my city suffering the lowest air quality in the entire world numerous days in a row.

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About a month ago I was trawling through my favourite organic store in my city in search of a new exfoliator.  Anyone who knows me or has followed me for some time, knows I’m an absolute sucker when it comes to natural skin care.

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JOURNEY: the beauty chef cleanse

I recently asked you guys if you’d be interested in reading about my journey with The Beauty Chef cleanse. With an outstanding response to ‘yes’, I can only assume y’all love to see me suffer. Continue reading

HOME LIFE: the urban composter

I am becoming increasingly aware of the waste I produce both inside and out of my home.  Everything seems to come wrapped up in layers and layers of plastic only to be collected in more plastic and taken to landfill.

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I’ve been trying to get back into regular reading.  It’s so easy to find other things to do but I notice such a difference in my mental wellbeing if I take time out to read.  I guess the silence, the lack of chatter, the absence of technology humming, reading becomes a form of meditation.

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SHOP WITH ME: Woolworths haul

I can hear it – the sigh of disappointment as you’ve seen what I’ve delivered as my first shopping haul.  But if you’ll stick with me, you’ll see that I’ve picked the easiest, most common, most readily available place to start being finding healthy and useful goodies.

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JOURNEY: three weeks post surgery

I can’t believe it’s been three weeks since the surgery.  This has been such a wild ride especially with a toddler in tow.  But now that I am starting to feel like my old self, I thought I’d share with you ten things I’ve learnt in the last three weeks.

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