WELLNESS: why i’ve given up coffee

Coffee.  The beverage that makes the world go ’round.  Pre-January 1 2020, coffee was my reason for getting out of bed.  The ritual of making it, smelling it and sipping it while I got ready for the day was everything. Continue reading

JOURNEY: the beauty chef cleanse

I recently asked you guys if you’d be interested in reading about my journey with The Beauty Chef cleanse. With an outstanding response to ‘yes’, I can only assume y’all love to see me suffer. Continue reading